The Total Knee Replacement Protocol - Free Prehab Module
We built this program to assist you in the rehab process. It is not a replacement for a therapist. The prehab module consists of:
- All the exercises we recommend doing prior to surgery. The better the knee is going into surgery, the better it'll come out.
- A presentation on what to expect
- A list of equipment/items you may want to consider to ensure a smooth recovery
- Diet and lifestyle recommendations to optimize recovery
