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Dynamic Center for  Functional Medicine Blog

Is It Neuropathy or a B12 Deficiency? #b12 Apr 23, 2025

 Peripheral neuropathy is a condition that affects people in a “stocking and glove” pattern, meaning the hands and feet. This can cause numbness and tingling, and/or loss of sensation. As it progresse...

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Breathe Better: How Isocapnic Training Can Help Improve COPD Apr 14, 2025

 Chronic Obstructive Pulmonary Disease (COPD) can feel like carrying the weight of your own breath. Tasks most people take for granted such as climbing stairs, walking the dog, even getting dressed, c...

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What Are Triglycerides? #triglycerides Apr 11, 2025

 

When most people hear the word "fat" in a medical context, they usually think of cholesterol. But there's another key player in your blood that's just as important to understand: triglycerides.

If...

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Boosting Insulin Sensitivity with Nitric Oxide Apr 03, 2025

We have four main homeostatic regulators of the body; pH, temperature, O2/CO2, and blood sugar. Insulin plays a vital role in maintaining our blood sugar. SBecause of this, staying insulin sensitive i...

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Magnesium and HPA-D Mar 24, 2025

 

If you’ve been feeling stressed, tired, or burned out lately, you may be experiencind HPA-D (hypothalamus-pituitary-adrenal axis dysfunction). This is heavily involved in the bodies stress response...

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Lymphatic Drainage and HRV #hrv #lymph #recovery Mar 19, 2025

HRV (heart rate variability) is a hot topic, and for good reason. It’s a measure of your autonomic nervous system which is highly tied to the lymphatic system. The lymphatic system is where immune res...

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Hormones and Bone Loss: How Parasympathetic Breathing Can Improve Bone Density #bonedensity #breath Feb 26, 2025

Bone is a living tissue that constantly undergoes remodeling, with old bone being broken down and new bone being built. This delicate balance is regulated by various hormones, and when imbalances occu...

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Understanding GLP-1 Agonists: What They Are and How They Work Feb 03, 2025

In the world of diabetes and obesity management, GLP-1 agonists have emerged as an innovative class of medications that help improve blood sugar control and, in some cases, assist with weight loss. Bu...

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The Surprising Link Between Grip Strength and Lower Blood Pressure #bloodpressure #gripstrength Jan 23, 2025

When we think about ways to lower blood pressure, we often imagine activities like jogging, cycling, or practicing yoga. However, there’s an underrated and often overlooked method that can help: train...

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Isocapnic Training for Asthma #asthma #co2tolerance #copd Dec 23, 2024

Asthma is a chronic respiratory condition that affects millions of people worldwide, leading to symptoms such as shortness of breath, wheezing, chest tightness, and coughing. While medications like br...

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How Sleep Apnea Affects Your Blood #bloodwork #sleepapnea Dec 10, 2024

Sleep apnea is a largely overlooked problem, and I can’t emphasize enough how important it is to address it. It causes all kinds of nasty stuff like blood sugar dysregulation, weight gain, stroke, hea...

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Understanding Reactive Hypoglycemia Dec 02, 2024

 Blood sugar can rise and fall for some individuals and can feel like a terrible roller coaster ride. Reactive hypoglycemia, also known as postprandial hypoglycemia, is when blood sugar drops after a ...

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