PICKLEBALL PERFORMANCE PROGRAM
If you are looking to get the competitive edge, this is the program for you!
This program is broken into 2 parts. What to do for a warm up, and what to do after to recover, all to make you excel on the court.
Want to optimize performance and keep injury away?
What You'll Get:
- WARM UP: 15 videos of exercises to get blood flow to the specific muscles you need
- RECOVERY: 15 videos of options to keep injury away
- ACCESS: You will have direct email access to Dr. Chris for any issues that arise
