REGAIN YOUR MOBILITY FASTER AFTER KNEE REPLACEMT - EVIDENCE-BASED RECOVERY AT YOUR FINGERTIPS
Comprehensive, therapist-approved prehab and rehab guidance for your full recovery journey
THE FIRST MODULE IS FREE!
THE TOTAL KNEE REPLACEMENT PROTOCOL
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Supplement your PT for better range of motion and less pain
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Video walkthroughs for every exercise, so you never feel lost
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Prehab guidance to maximize outcomes before your surgery
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12-week, phase-based plan – track your progress from day one
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Complete equipment checklist and recovery tips
Why we made this program:
After treating thousands of knee replacements, we figured a few things out. We want to give patients a clear understanding of what the process will look like, and videos that demonstrate the exercises so there is no confusion. The paper print outs can be confusing, and if you're not doing the right exercises, your outcome will suffer. We want you to have the most range of motion and strength possible to get you back to doing what you love.
THIS PROGRAM DOES NOT SUBSTITUTE FOR PHYSICAL THERAPY. This is meant to be a guide to follow along with your therapist. Always follow what your physical therapist tells you first.
What You'll Get:
- A module on "Prehab". All the exercises we recommend doing prior to surgery. The better the knee is going into surgery, the better it'll come out.
- A presentation on what to expect
- A list of equipment/items you may want to consider to ensure a smooth recovery
- Diet and lifestyle recommendations to optimize recovery
- 3 phases of exercises with videos for a 12 week process
- Support; we'll be available for any questions you may have
This program is perfect for those who want the most from their surgery. If you are highly motivated, you're the right fit. Get access to the free prehab module on the button below. You can get full access with purchase once within the program.
