Dynamic Center for  Functional Medicine Blog

 Blood sugar can rise and fall for some individuals and can feel like a terrible roller coaster ride. Reactive hypoglycemia, also known as postprandial hypoglycemia, is when blood sugar drops after a ...

Do you feel like you need another vacation when you get back from vacation? I certainly have, and have learned from this. In my opinion, this is a sign you’re doing it wrong. Chances are, you’re do...

Creatinine is often associated with kidney function, and for good reason; it's a waste product filtered out by the kidneys. When creatinine levels rise, it typically signals that the kidneys might ...

 \When we exercise, our body undergoes a series of remarkable physiological changes to ensure that our muscles get the oxygen and nutrients they need to perform efficiently. One of the most fascinatin...

 If you wake up in the morning and you find your significant other sleeping in the next room, you probably have sleep apnea. Or, if like me, you think that your superpower is to be able to fall asleep...

Cancer is a complex and multifaceted disease, influenced by a wide array of genetic, environmental, and lifestyle factors. Among these, insulin, a hormone primarily known for regulating blood sugar le...

Autoimmune disorders were once thought to be uncommon, but they currently impact 3%–5% of the world's population, with autoimmune thyroid disease and type 1 diabetes mellitus being the most common....

We’ve all been there; having a good night’s sleep and suddenly an extreme cramp in the calf. They can be excruciating and it’s hard to know what to do about them. While cramps can stem from various...

 Gout is a type of inflammatory arthritis that typically attacks the big toe and ankle. Gout primarily occurs when there is an accumulation of uric acid crystals in the joints, leading to inflammation...

In the intricate web of our body’s hormonal system lies a crucial regulator known as the HPA (Hypothalamic-Pituitary-Adrenal) axis. This axis plays a pivotal role in how we respond to stress, regulate...

 In the realm of gastrointestinal health, one term that has garnered attention in recent years is SIBO - Small Intestinal Bacterial Overgrowth. This condition, while not widely known, can significantl...

Arthritis, a condition characterized by inflammation and stiffness in the joints, affects millions of people worldwide, causing pain and reduced mobility. While it's traditionally been viewed as a ...